Wednesday, July 22, 2020

Run To The Moon 100k

Of Performance and Perceptions

That's a strange opening line for a report on a 100k run, you reckon. What's perception got to do with a 100k run, what's it got to do with running from 1am to noon, what with running on a 1km road, with being tired or happy at the end, with feeling positive or negative - EVERYTHING! Perceptions Matter.

 

These are strange quarantimes - "getting positive" is the most negative thing and I have been trying to find excuses to not "fatten my curves".

So, ever since the lockdown began, I have been running alone on a long 1km road (4th cross road, to be precise) behind my home.


The Kanyakumari to Kargil virtual run (#KANKAR >> report here) helped build the mileage, 2 weeks of over 200km+ mileage. I had continued with some steady 40km+ runs during the subsequent weekends.

 

NEB Sports used the KANKAR template for a moonshot, quite literally - a relay virtual run, all the way to the moon and back! During a casual chat with the NEB Boss, Nagaraj, I offered to run a 100km as a #GiantLeap to finish the Run To The Moon (RTTM). 


RTTM is a 31 day challenge, where runners get to contribute between 2.5k to 10k per day for 31 days. The overall mileage (from the 14000 participants) adds up to the distance between Earth and the Moon (… and back… to home quarantine, of course). The event is raising more than 14 lakh rupees towards supporting Support staff of various sports departments.

 

As the D-day, 18th July, neared and cases rose, the lockdown rules started to get stringent. Perceptions Matter. I'm covidientCubbon park or Nandi hills as possible locations for the 100k were considered and dropped. My initial plan was to run the 100k on empty (with no calorie intake), this plan I dropped too.

 

So I decided to run in the comfort of my locality, a 1km stretch of road, quiet with low traffic, small elevation, up and down, 50 times.

Perceptions Matter - I decided to start early, to give me the comfort of having done significant distance before 6am.

 
1AM to 5AM

The early hours felt like I was on the moon, there was no human in sight!! Running up and down and stopping only to be a “Super Spreader”. No no, not the virus, the Peanut Butter on Brown Bread, my top of the hour snack. I kept to a steady pace of about 10kmph. Perception-related challenges in my current job kept my mind busy. In 4hrs, I had covered about 40kms, some stray dogs as spectators. By 6AM, still running alone, I made 50kms in 5h:03

 

Perceptions Matter. The idea of this run, was also to show “the art of possible” so far as fitness is concerned, during these “unprecedented times”. In an attempt to get as many involved, I had short Covideo streams updated on Instagram (follow me on @ultrabhat NOW) and FB.

 

By 7AM, this got a few runners from my side of town to drop by and provide support and cheers. The runversations, selfies and pics slowed things down a bit, but was very refreshing. Thanks for coming!

This 2 hour slot was the busiest. My kids came to visit and wanted to run a bit with me. By 9 am, I was done about 73kms.

 
9AM to 12 noon Finish

Perceptions Matter, but Performance, perhaps more!

By 9AM, there was no more fanfare. I was alone once again, this time I had the sun for company for the remaining 27kms. I was still running steady – walking the short uphill every loop, but running the rest. But just as my energy was waning, Shreya brought me curd rice (I sent her back for seconds).

 


Then I had Santosh and Shilpa come back again by 11am to pace my last 13 km or so. My Dad and another runner, Naveen joined my swelling support crew. My kids got on their bikes and we polished off the last few laps in style.

 

Pic credits: Ramesh, Naveen

While I get back to worrying about Perceptions and Performances during my work week, I’m happy to have rediscovered my Passion over this weekend!

 

Not everything that counts can be measured, and not everything that can be measured counts.

 

If you still want some counts, the stats are on Garmin Connect (https://connect.garmin.com/modern/activity/5253339689), I particularly liked the Heart Rate vs. Elevation

22 comments:

Vijay Almeida said...

Congratulations sir
You have proved once again that records are meant to be created .
Awesome ..God bless you abundantly with more power and strength.

Hero of free runners ✌️πŸ‘πŸ‘πŸ‘

Unknown said...

Congratulations Manoj. U r a real bhukmper and free runner. U r our run machine and it takes a lot of effort to complete 100 k within 11 hours. Hats off to your effort and success. The best part was your kids drawing....

Sameer Agarwal said...

Congrats Manoj. Thats like 2 and half full marathons. Wow. Hope you are holding well. Now take some well deserved break.

MRINAL KANTI said...

Amazing achievement... I know you did this previously also .... but really it forces me to think in different way .

Unknown said...

Congratulations

Jeya said...

Congratulation Coach for completing yet another Ultra Marathon. You just keep on pumping them out -- one Ultra after the other. Thanks for motivating us.

Sanjay said...

Awesome Manoj πŸƒ‍♂️πŸŽπŸƒ‍♂️πŸŽ½πŸ‘ŸπŸ₯‡πŸ’―

Unknown said...

Hi coach, you are a superman. Many congratulations πŸŽ‰

Sridharan said...

Excellent write up of an unbelievably amazing achievement Manoj. You are reinforcing our perceptions with such performances:) . More power to you. Stay fit, keep running.

R, Venkatachalam said...

Nice one gurudev

Anjana Deepak said...

Awesome

Unknown said...

Awesome ManojπŸ‘

Abnash said...

Superb run in these times... And what a pace! Admire your fitness levels.

Salil said...

Great write up on another extraordinary run. You do it so often that I have started feeling its become a normal for u and not running would probably be something to challenge ur mind with ....lol.

Proud of u my friend...

Partha Roy said...

Congratulations Manoj. Lived your run through the report. Well done on the run and the post. Cheers

Gaurav Midha said...

This is supernatural.. not only running 100Kms but running at average pace of 9km/hr. This is truly inspirational.. cheers

Niteen said...

Amazing feat.. Congrats Manoj. And a great write up too.

Ashwin Krishnamurthy said...

Awesome Manoj ! Keep making so you can keep breaking..

Ramesh said...

Amazing to see you just chugging along and finish the run with none of the traditional support for such runs. Kudos to you and wish you lots of memorable runs

Shilpa Rane said...

Manoj congratulations once again! You are a super dedicated runnerπŸ™
Awesome write up too!!
Very proud of you.keep running and keep inspiring !!

Naveen Javarappa said...

Pure grit and determination! Congratulations Manoj!

SureSesh said...

Inspiring run and an equally inspiring report dear Manoj. Tis an honour champ to have run alongside a few times πŸ˜ŠπŸ™πŸ™